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Jul 13- Aerial Dance Choreography with Meredith Calderas Precit (Early Bird)

1 hour 30 minutes @ $45.00

Starting with a dance inspired flow and creative games to get the body warm, we transition into a choreographed combination from the floor into the air. Combining yoga, dance, aerial silks and music, we will open our bodies and minds to new possibilities of flight and self-expression. This high energy combo is choreographed to “Fitness” by Lizzo!!!
Pre-reqs: Able to invert in the air, hip key, and sustain in the air for a few minutes.

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