1 hour
@
$22.00
This class focuses on building the foundations of lyra including your strength, flexibility, and body awareness through the practice of lyra sequences. This class may include work above the hoop, drops, and spinning sequences.
Pre-requisites: Participants must be able to comfortably mount and dismount the hoop and must have a basic understanding of common transition techniques. Instructor approval required. Please message if you are unsure.