Beginner Aerial Hoop: No experience required for this class. In this level, students will work on the basic fundamentals (entering the hoop, spins, poses) & learn how to put it all together.

This class focuses on building the foundations of lyra including your strength, flexibility, and body awareness through the practice of lyra sequences. This class may include work above the hoop, drops, and spinning sequences.
Pre-requisites: Participants must be able to comfortably mount and dismount the hoop and must have a basic understanding of common transition techniques. Instructor approval required. Please message if you are unsure.

This class is for students who have never touched an aerial hoop before. This class will teach you how to grip the hoop, enter and exit the hoop and more basic skills.